Do you feel like you have some really important (well, it feels important, but not urgent…) things to achieve in life and the time to implement them gets swallowed up by the practicalities of the day to day? What substantial wishes have you sidelined that would bring you real joy, if you could just get around to them? Reveal key takeaways you can action immediately – without dropping the ball in the rest of your life!

In 45 minutes or less you will know exactly where you’re losing energy, wasting resources and operating on auto-pilot. We will work together to figure out what’s getting in your way and create effective strategies to clear it. Coaching can help you to optimise your life so you get to do the big, meaningful things and still thrive in the everyday!

We only have a limited amount of energy, and a finite amount of time in every day. Over multiple iterations our routines get automated. This is great if it’s working in the service of an intentional goal and in support of something we have chosen, but a disaster if our activities are out of alignment with our desires and values. This simple energy tool will take fifteen minutes of reflection and application. We will then look at 3 things you can do right now to increase your available energy.

Do you feel like you’re ready to start coaching, but have some questions? How do you know I’m the right coach to engage you, in the way you need, to be most effective? I thoroughly enjoy speaking to new coachees directly and I would love to hear what problems you want to solve and give you the chance to assess whether we might be a good fit for a coaching partnership.